Ceredigion Safe Stars Online Fitness Session Part 1

May 10, 2021

The Ceredigion Junior Safeguarding Board (Safe Stars) know how important health and well-being is for children and young people, especially in these times. The Safe Stars have teamed up with Personal Trainer Jack Davies to deliver an inclusive fitness video for all, check it out below.

So why not give this week’s health and wellbeing fitness session a try and help us out with Jack’s Weekly Challenge! There is no pressure but if you do give it a go, we know that it’ll make you feel awesome. Look out for Part 2 of the fitness sessions coming soon.